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The Best Pancakes EVER

Ingredients 1 cup all purpose gluten-free flour mix ¼ cup almond flour 1 Tbsp Baking Powder (gluten-free) 1 Tbsp Sugar ½ Tsp salt Sift dry ingredients together and mix with wire whisk. In separate bowl...

Hummus

Hummus

Ingredients 2 Cans Garbanzo Beans (Chickpeas) Juice of 2 lemons 3-4 garlic cloves – chopped Olive Oil Sea Salt Directions In a food processor or blender add the beans, lemon juice and garlic cloves.  Blend for...

Gluten-Free Pita

Ingredients 1 package yeast ½ cup warm water 1 tsp sugar 1 ½ cup brown rice flour ½ cup tapioca flour 1 cup sorghum flour 2 tsp xanthan gum 1 ¼ tsp salt 1...

tabouli

Tabouli – Gluten Free

Ingredients 1 cup Quinoa 1 bunch (about 3 cups) flat leaf or Italian parsley – finely chopped. - Juice of 2-3 lemons ½ c olive oil (approximately) ½ tomato, diced ½ cucumber, chopped 2...

Strawberry Shortcake

Gluten-Free Strawberry Shortcake

Ingredients 3 pints fresh strawberries ½ c sugar to taste 1 cup all purpose gluten-free flour blend 2 tsp gluten-free baking powder ½ tsp guar or xanthan gum ½ tsp salt ½ cup spectrum...

Chicken Shawarma

Slow Cooker Chicken Shawarma

Ingredients 3-4 Chicken Breasts 1 tsp each salt and pepper ½ tsp turmeric 1 ½ Tbsp cumin 3 cloves garlic chopped finely 1 Tbsp ginger 1 tsp coriander ½ tsp cardamom Chili pepper (to...

Gluten-free Flour

Gluten-Free Flour 101

Is There A 1:1 Flour Substitution For Wheat Flour? No. Gluten free flours work best in baking (most of the time) when they are used in combination with each other. However, there are some exceptions-...

Healthy Food

The Gluten Face-Lift

Bread has been around for centuries! Why's it suddenly bad? First of all, full restoration isn't possible until you put the right fuel in your tank. The gluten molecule is not problematic for anyone. However,...